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Chicken-less Tostada

Sometimes all you want is a simple and tasty Tostada. This is quick, easy, and not to mention DELICIOUS!


Roughly 1-2 cups of Vegetarian Re fried Beans

Ms Vegan Pico De Gallo, recipe below

Ms Vegan Asada ‘Pollo’ recipe below

Follow Your Heart Sr Cream



Heat your beans, corn and Asada Pollo

Prepare your tostada:

First spread heated Beans, followed by asada pollo, corn, and pico

Top with Sr Cream

Serve immediately

Ms Vegan Salsa:

3 tomatoes, diced

1/2 onion diced

1/4-1/2 cup cilantro, as much as you like

1 lemon, juiced

Garlic Salt

Salt and pepper


Mix together all ingredients

Let marinate for 15 minutes

Add more salt or lemon if needed for your taste

Ms Vegan Asada Pollo


2 lemons, juiced

1 lime juiced

1/4 cup orange juice

1 rounded teaspoon paprika

1 rounded teaspoon of cumin

2 garlic cloves minced

1 chicken-less cube

1/4 cup water

Salt and pepper

Dash of Tajin

1 package of thawed Beyond Meat Grilled Strips


In a medium frying pan add the first 10 ingredients

Heat over medium

When mixed well add in your chicken grillers

Allow to heat for 5-8 minutes

Turn off heat

Using two fork shred the chicken

Mix around in liquid

Allow to marinate in liquid, in pan for 30 minutes

Heat a little before using


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