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Crunchy Cauliflower

Crunchy, flavorful and fresh. A tasty and healthy way to get your kids(even adults) to eat their Veggies! Gluten Free!


1 FYH egg

1 cup Almond Milk yogurt

1/4 cup water

1-2 bags of Beanfields Pico de Gallo flavored chips, crumbled finely

1 head cauliflower flower cut into florets

2 tablespoons earth balance butter, melted


3-4 yellow tomatoes, chopped

1/2 cup grape tomatoes, chopped

1/2 bunch of Green onions, chopped

1 teaspoon of salt

Dash of pepper


Mix all ingredients together


Preheat oven to 400

In a medium bowl mix together the first 3 ingredients

In another large bowl add your chip crumbs

Dip each floret into wet mix, than press really well into dry mix

Make sure each floret is fully covered

Place onto a greased baking sheet

Continue with remaining florets

Drizzle all florets with melted butter

Bake in preheated oven for 20 minutes until crispy

Turning pan halfway through

Remove from oven and Serve with prepared Salsa


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