"The milanesa is a dish common in South American countries where generic types of breaded meat fillet preparations are known as a milanese."
Now you can enjoy the South American breaded fillet, plant based style!
Ingredients:
1 package Sweet Earth seitan traditional slices***
1 rounded tsp of chicken less flavor, Harvest 2000
1 cup fine bread crumbs
1/3-1/2 cup of flour
Aquafaba from 1 can chickpeas
Oil
Lemon
**When separating the slices, some may stick together which is good. It will make for a thicker milanesa
Directions:
Preheat oven to 250
Mix your chicken less flavor and bread crumbs in 1 bowl
Whisk your aquafaba in another bowl
Add your flour to another bowl
Heat oil, roughly1/4 inch deep in medium frying pan
Take your seitan and dip it into flour to fully coat
Dredge in aquafaba
Then press into breadcrumbs on each side
Make sure it gets fully coated in bread crumbs
When oil is hot add your breaded seitan
Continue with remaining ingredients
Fry on each side for roughly 2-3 minutes until browned
Place cooked milanesa on cookie sheet and place into warm oven until ready to eat
Serve with lemon wedges
