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Spinach Dip

Updated: Dec 27, 2020

Everyone should make this and understand the greatness it brings to flavor town!


1 cup of thawed spinach, drained and chopped

1 1/2 cups of artichoke hearts, drained and chopped

8 ounces of Follow Your Heart Cream Cheese

¼ cup of Tofutti Sour Cream

¼ cup of Vegenaise

1-2 cups of Follow Your Heart Mozzarella Shreds

1/3 cup of Ms Vegan parmesan or Follow Your Heart parmesan

½ teaspoon of garlic salt (or more)

Salt and pepper, to taste

½ teaspoon of red pepper flakes (optional)


Preheat oven to 375 degrees

In a medium bowl combine all your ingredients

Add your red pepper flakes if using

(This is where I taste it to see if more spices are needed)

Gently add in your spinach and artichoke hearts, mix well

Transfer to a greased baking dish

Bake in preheated oven for 50-70 minutes until all cheese is melted and piping hot!

Move around 2-3 times during cooking with a large spoon

Serve warm with your chip, bread, veggie, or cracker of choice

Ms Vegan Parmesan

In a food processor blend together:

1 cup of cashews

1/3-1/4 cup of nutrional yeast

1 teaspoon of garlic salt


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