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Tater Tot Cheeseburger Muffins

Say hello to your new bite size flavor of fun!


4 Beyond Meat Beyond Burger patties

¼ onion, diced

1/4 cup ketchup

2 tbl mustard

1 tbl vegenasise

3/4-1 bag of frozen tater tots thawed

1 cup of Follow Your Heart Mozzarella Shreds

1 Follow Your Heart Egg, prepared

Follow Your Heart Thousand Island



Preheat oven to 400

In a large frying pan sauté your onion in a little oil over medium high

When translucent crumble in your beyond burgers

Cook for 3-5 minutes

Stir in your ketchup, mustard and vegenaise

Crumble in your thawed out tater tots

Turn off heat

Let cool for a few minutes

Mix in your Follow Your Heart egg

Using a spoon or your hands mix everything well

Stir in your cheese shreds

Grease mini muffin pans

Press in spoonful’s of your mix (press firmly into each muffin pan)

Bake in preheated oven for roughly 15-17 minutes

Let sit 5 minutes before removing

Serve with Thousand Island


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