Vegan Crab Cakes

Also what I like to call, Grub Cakes. This is a vegan version of the ever so popular crab cakes. Served with the most delicious remoulade sauce.


1/2 cup cracker crumbs

1-14oz can of hearts of palm

½ sweet onion, chopped

1/3 cup chopped bell pepper (I used yellow and orange)

3 teaspoons of creole seasoning or Old Bay Seasoning

1 tbsp of Nutritional Yeast

1 tsp of white or red wine vinegar

1/4 cup of vegan egg

2 green onions, chopped, use green and white part

2 teaspoons garlic salt

2 tablespoons FYH Vegenaise

½ cup flour, seasoned with a little salt and pepper

Roughly ¼ cup of oil for frying

Olive Oil

Chopped greens of choice, we used pea shoots

Remoulade Sauce (Recipe below)

Lemon slices


Using a knife or food processor chop up your hearts of palm

Hearts of palm should be shreds and look flaky, like crab meat