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Teriyaki Lettuce Wraps

An absolutely tasty alternative to eating tacos!


1 package beyond meat grillers

1 tbl of vegan chicken flavor

1/3 cup of water

1 head of butter lettuce

Roughly 2 cups cooked white rice

Cucumber Slaw, recipe below

Teriyaki Sauce, recipe below


In a large frying pan add the first 3 ingredients

Bring to a boil over medium-high heat

Turn down heat to simmer for 5 minutes

Turn off heat

Allow to sit for 20 minutes

Add Teriyaki sauce to pan

Bring to a boil and turn down heat to simmer

Cook for 5-10 minutes, until sauce has coated grillers

Prepare your Wraps

Add a little rice to leaf

Followed by teriyaki grillers

Add slaw

Repeat with remaining ingredients


Cucumber Slaw Ingredients:

1/4 rice vinegar

1 tbl sugar

1 those sesame oil

1 tsp ginger

1 tbl minced garlic

1 Cucuber sliced and chopped

1/2 cup carrots

1/2 tbl of sesame seeds

Cucumber Slaw Directions:

Whisk together the first 5 ingredients

Whisk until sugar is dissolved

Add in carrots, cucumbers and sesame seeds


Teriyaki Sauce Ingredients:

2-3 tbl of cornstarch

1/3 cup of cold water

½ cup of soy sauce

1 cup of water

1/3 cup brown sugar

1-2 tbl of sugar

1 tsp of garlic powder

1 tsp of ground ginger

Teriyaki Sauce:

Combine the first 2 ingredients

Mix well, set aside

Combine remaining ingredients into medium sauce pan

Heat over medium-high heat

Bring to a boil

Reduce heat to simmer

Stir in cornstarch slaw

Continue to cook over simmer, stirring often

Cook until thickened


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