The perfect creamy, delicious, hearty dish.
Ingredients:
3/4 cup cashews soaked in water for at least 6 hrs
2 cups milk (almond, cashew or soy)
2 tbl of nutritional yeast
4 Garlic cloves
Pinch of Garlic salt
Pinch of Garlic powder
1 tbl Lemon juice
1 onion, chopped
8oz of mushrooms, chopped
1 package of Sweet Earth Chipotle Ground
1 tbl flour
1 tsp chicken-less stock
2-4 tbls vegan parmesan, Follow Your Heart or Ms Vegan (below)
2-3 spaghetti squash, prepared
Oil
Directions:
Saute your onion in a little oil over medium heat
After 3-5 minutes turn off heat
Remove half and place into blender/food processor
Add in drained cashews, 1/4 cup milk, 2 tbl nutritional yeast, 1 garlic clove
Blend until creamy
Add in your garlic slat, powder and lemon juice
Blend again, set aside
Mince remaining garlic
Heat your pan with remaining onion in it to medium-high
Add in your mushrooms and remaining garlic
Heat for 5 minutes
Add in your chipotle grounds
Heat for another 2-3 minutes
Add in your butter
Once melted add in your flour and chicken-less stock
Slowly whisk in your remaining milk
Mix over heat for 3-5 minutes
Pour in cashew mix
Stir in your 2-4 tbl of vegan Parmesan
Turn off heat and add in your spaghetti squash
Serve immediately
MsVegan Parmesan
In a food processor blend together:
1 cup of cashews
1/3-1/4 cup of nutrional yeast
1 teaspoon of garlic salt