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Palak Tikki

My favorite dish to order at every Indian restaurant that serves it!


16oz Organic Chopped Spinach(frozen)

2 potatoes, cubed and cooked

1 15oz can of corn, drained

3 garlic cloves

1 bunch of cilantro

1 tablespoon minced ginger

1/2-1 cup flour

3/4 cup Planko bread crumbs

1/4 cup nutritional yeast

1 teaspoon of cumin, garlic powder, onion powder, curry powder, paprika, hot sauce, pepper

2 teaspoons of salt

Oil for frying

Yogurt Sauce, recipe below


Heat spinach according to package

Cool and squeeze from water

Place into a food processor

Add your corn, garlic, and ginger

Blend until mixed together thoroughly and a paste forms

Add in all your spices,m blend

Remove from food processor and place into a large bowl

Mash in your potatoes

Add in flour, start with half*

Add in nutritional yeast and bread crumbs

Heat a little oil in a large frying pan over medium heat

Using hands roll roughly 1/3 cup of mix into a ball

Carefully flatten into a 1/4-1/2 inch patty

Place into hot oil and fry on each side for 2-3 minutes until browned

Drain on paper towel

Serve with Yogurt Sauce

*The amount of flour will vary depending on how much liquid was removed from your spinach. Consistency should be far thicker than pancake mix

Cilantro Yogurt Sauce

Combine the following and marinate in refrigerator for 1 hour before serving

14-16oz of Vegan plain yogurt

1/3 cup Follow Your Heart sour cream

Juice from 1 lemon

Pinch of Garlic and onion powder

Pinch of Garlic salt

1/2-1 bunch finely chopped cilantro


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