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Parsley 'Chicken' Cauli-Mash

Keep it fresh, keep it simple, keep it flavorful!


4 Gardein Crispy Chicken Patties

2 cauli flowers, cut into florets

1/3 cup FYH sour cream

3 tbl nutritional yeast

3/4 cup butter

2 tbl crushed garlic

1 bunch of parsley, roughly chopped

1 tbl chicken-less flavor

1/3 cup water




Heat patties according to directions

Boil your cauli florets until soft, roughly 15 minutes

Drain and mash well

Stir in sour cream, 1/3 cup butter, 2 tbl nutrtional yeast salt and pepper

set aside

In a medium frying pan add your olive oil and garlic

Saute over medium high heat for roughly 2 minutes

stir in your reamining butter

Once melted add in 1/2 parsley, chicken less flavor and water

cook for roughly 5 minutes

turn down heat and add in your nutrtional yeast and remaining parlsey


Add a large spoonful of you mash

Top with chicken patty

pour a generous amount of sauce on top

Serve and enjoy


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