Blackened 'Chicken' Bowl


The perfect hearty healthy go to bowl. From the sweetness of the butternut squash to the kick of the blackened 'chicken,' this bowl hits every taste bud!

Ingredients:

1 package of Beyond Meat Grilled Strips

1 chicken-less cube

1/3 cup water

Blackened Seasoning: (1 tsp paprika, 1 tsp cumin, 1 tsp of cayenne pepper, ½ tsp garlic powder, 1 tsp garlic salt, pinch of peper)

3-4 cups of fresh baby spinach

1.5 cups of cooked Quinoa

1 butternut squash, peeled and cubed

1 cup Cherry Tomatoes, sliced thin

1-2 tbl butter

Tahini Dressing, recipe below

Directions:

Preheat oven to 425

Place squash onto a baking sheet and bake for 20 minutes until roasted

Combine the first 3 ingredients in a small sauce pan

Heat over medium high heat for 5-8 minutes

Turn off heat and let sit in liquid for 20-30 minutes

Remove from liquid and roughly chop

Set aside

Combing your blackened seasoning in a small bowl

Mix well to combine

Toss into your chopped chicken, mix well

In a large frying pan melt your butter over medium high heat

Once metled add in your chopped blackened chicken

Cook for roughly 5-7 minutes

Remove from heat and let cool slightly

In a large mixing bowl add your spinach and quinoa

Mix well

Plate:

Place a generous mixture of spinach and quinoa mix onto bowl or plate

Top with roasted squash and tomatoes

Drizzle with dressing and top with blackened ‘chicken’ Serve and enjoy!

Tahini Dressing

Dressing

2 tbl of tahini

2 tbl of Follow Your Heart sour cream

3 tbl of olive oil

1 tbl of white wine vinegar

Pinch of garlic salt

Pinch of sugar

Combine all ingredients together.

Mix well. Marinate for 30 minutes before serving.

#followyourheart #beyondmeat