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Soyrizo and Corn Melt

I love a good sandwich that just melts in your mouth when you bite into it. With just a few simple ingredients you can create a magical sandwich that will leave you feeling full and very happy.


1 rounded cup of cooked corn

2 avocados, mashed

Few Pinches of Garlic Salt

Pinch of Garlic Powder

1/4 cup of Follow Your Heart Sour Cream

1 package of 12oz Trader Joes Soyrizo

Follow Your Heart Provolone Cheese Slices


Softened Butter


Combine first 5 ingredients

Mix well

Allow to sit in refrigerator until ready to use

In a large frying pan add a little oil

Heat over medium high heat

Add in your soyrizo

Cook for roughly 10-12 minutes until browned

Remove and cool slightly

Spread a little butter one one side of two slices of bread

Heat a non stick pan over medium heat

Place in your bread, butter side down

Top each side with your cheese

Allow cheese to melt

Top one side with a generous amount of soyrizo

Carefully remove slices of bread when cheese is melted and bread is golden

Top soyrizo with avocado and corn mixture

Top with second bread slice, cheese side down

Repeat with remaining ingredients to make sandwiches

Serve and enjoy!

#FollowYourHeart #traderjoes


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