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BBQ Sliders

Not much of a recipe is needed here, just a few delcious ingredients.


Beyond Meat Beyond Burgers ( 1 package makes roughly 4-5 sliders patties)

Follow Your Heart Smoked Gouda, cut into squares to fit patties (I snack on the leftovers)

1-2 tbls of Earth Balance Butter, melted

Caramelized Onions, recipe below

Alfaros Artesano Bakery Rolls

BBQ Sauce of choice


Heat a non stick pan over medium high heat

Form your Beyond Burgers into patties the size of your roll

Add to pan and cook for 2-3 minutes on each side

Add your cheese slices, cover and add a splash of water to melt

Remove from pan and plate

Brush the inside of your rolls with BBQ Sauce

Place one cheese patty down, top with caramelized onions


Place top bun down

Brush the top of each bun with your melted butter

Serve and Enjoy!

Caramelized Onions


Roughly 3 sweet onions, chopped

Vegetable Oil

1 tbl of Earth BalanceButter


In a large frying pan add a little oil and heat to medium high

Add in your onions and cook for about 5 minutes

Turn heat to medium and continue cooking onions until caramelized

Half way through add in your butter

Season with salt

Once onions are caramelize remove and set aside


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