Fried Artichoke Hearts


(Gluten Free Option)

When One Degree Organics reached out to see if we wanted to collaborate there was no doubt we would. While there are now tons of Plant Based products on the market to choose from it’s important to support ones that support the environment as well as your health by using high quality ingredients.

Popular products like cereal and granola, contain an ingredient that is grown in environments that contain Glyphosate. Glyphosate, is an herbicide linked to cancer by California state scientists and the World Health Organization, was found in all but two of 45 samples of products made with conventionally grown oats. Resource EWG

One Degree Organics products are all certified as Glyphosate Residue Free, and display the Bio-Checked Non Glyphosate Certified seal, and are always non-GMO. The brand is 100% committed to clean foods meaning sourcing ingredients from organic farmers who use only plant-based farming and sustainable methods.

So please, next time you’re shopping spend the time to make sure the products you buy care more about your health than profit, and choose products from companies like One Degree Organics. "Because your health is always worth that extra step." -One Degree Organics

(While this product was supplied to us by One Degree Organics, We stand truly behind their products and these are our honest opinions.)

RECIPE

Serves roughly 6

Ingredients:

1 cup of flour (if Gluten Free use a Gluten Free Flour)

2 Follow Your Heart Vegan Eggs, prepared

2 cups of One Degree Organics Sprouted Corn Flakes Cereal, Crushed

2 14oz cans of Artichoke Hearts in water, (feel free to cut them in quarters if you want)

Oil for frying

Garlic Salt

Follow Your Heart Parmesan

Lemon

Follow Your Heart Organic Garlic Aioli

Directions:

In 3 small bowls, place flour in one bowl, crushed cereal in the second bowl and then your prepared Vegan Egg in the third bowl

Season your flour with a little garlic salt

Drain your artichokes and carefully squeeze out moisture

Take one dried artichoke, dip into your flour, then dip into you vegan egg, let excess drip off then dip into your cereal and press to fully coat

Place onto wax paper

Continue with remaining artichokes

In a medium/large pot add in your oil and heat over medium high

Let coated artichokes sit for 5 minutes while oil heats up

Place artichokes one at a time into hot oil and fry until golden brown, roughly 2-3 minutes

Remove and place onto paper towel to drain

Repeat with remaining artichokes

(if adding more salt, add when you remove from oil)

Plate, sprinkle with Parmesan and a side of Garlic Aioli

Squeeze lemon before eating (optional)

Serve and Enjoy!

#FollowYourHeart #onedegreeorganics